Body by Coral

Pilates

Movement to transform your body and calm your mind. Level up your wellness routine.

Classes

Explore class options below ranging from small boutique in-person sessions, to online Zoom classes you can enjoy in the comfort of your own home.

1:1 Coaching

Take your Pilates practice to the next level with private 1:1 coaching via Zoom.

Join me from any location around the world at a time that suits you, with a programme specifically tailored to you and your goals.

I ensure instructions are clear and easy to understand, communicating correct body positioning and alignment so you are able to perform the exercises without the need to look at the screen.

  • 45 minute sessions

  • Easy class scheduling

  • Recommended 1 session per week for optimal results.

In-person classes

Capture the true essence of Pilates with my boutique-style classes hosted at Rownhams House in Southampton. Perfect if you’re looking for form focused guidance in a small intimate setting.

Classes take place every Tuesday 6 - 7pm and 7.15 - 8.15pm and Friday mornings 9.30 - 10.30am

Maximum of 7 participants per session.

Pilates & Brunch

I am currently planning my first Pop-up Event and will share the details with you very soon!

WHAT OUR COMMUNITY IS SAYING

“I’ve realised how much it helps to have an instructor who talks through the tiny changes and breathing technique of every move. Loving it”

Nice to meet you. I’m Coral.

Discovering Pilates and incorporating it into my daily routine has truly changed my life. From starting as a complete beginner, I have used Pilates as my time to quieten my mind and move my body in a way that improves my strength, mobility, posture and flexibility. It’s unlike any other exercise programme and one I am so excited to share with you

Join our community.